Organic Chia Seeds

Tiny seeds. Mighty nutrition. Our certified organic chia seeds deliver clean, plant-based omega-3s, gut-friendly fiber, and slow-release energy—perfect for smoothies, baking, and effortless chia puddings.

Why you’ll love them

• Certified Organic & Non-GMO — grown without synthetic pesticides or fertilizers
• Omega-3 Rich — a top plant source of ALA (alpha-linolenic acid)
• High Fiber — supports fullness and regularity (10g+ fiber per 2 Tbsp)
• Complete Plant Protein — ~5g per 2 Tbsp with all essential amino acids
• Bone-Supportive Minerals — naturally provides calcium, magnesium, and phosphorus
• Neutral Taste, Versatile Texture — mild flavor; gels beautifully when soaked

Taste & texture

Lightly nutty and crunchy when dry; turns into a smooth, pudding-like gel when soaked.

How to use

• Sprinkle: over yogurt, oatmeal, salads, or rice bowls.
• Blend: 1–2 Tbsp into smoothies for extra fiber and omega-3s.
• Soak: 3 Tbsp chia + 1 cup milk of choice; chill 20–30 min for instant chia pudding.
• Bake: swap 1 egg with a “chia egg” (1 Tbsp ground chia + 3 Tbsp water, 5–10 min).

Nutrition highlights (approx. per 2 Tbsp / 28 g)

• Calories ~140
• Fiber ~10–11 g
• Protein ~4–5 g
• Fat ~9 g (rich in omega-3 ALA ~5 g)
• Calcium ~170–180 mg • Magnesium ~90–100 mg • Phosphorus ~240 mg • Iron ~2 mg

(Values vary naturally with harvest.)

Ingredient

100% Organic Chia Seeds (Salvia hispanica). No additives or preservatives.

Sourcing & quality

• Third-party tested for quality and purity.
• Packed in a BPA-free, resealable pouch to lock in freshness.
• Country of origin: Mexico.

Allergen & dietary info

Vegan • Keto-friendly • Paleo-friendly • Gluten-free (packed in a gluten-free facility).
Allergen note: Rare seed allergies are possible; avoid if you have known chia/seed allergies.

Storage

Store in a cool, dry place away from sunlight. Reseal after use. For best freshness, use within 12 months; refrigerate for extended shelf life.

Sizes

500 g • 1 kg (value pack)

Caution (responsible use)

• Always add liquid before swallowing; dry chia can swell and pose a choking risk.
• High fiber—introduce gradually and drink water.
• If you’re pregnant, on blood thinners, or take blood pressure or diabetes medications, consult your healthcare professional before using regularly.